A way to lower stress levels is by turning off the neural networks firing in the brain during episodes when you are under chronic stress. These networks don't know how to stop on their own and continually send out messages to release hormones that soon become poisonous to the brain.
A way to lower stress levels is by turning off the neural networks firing in the brain during episodes when you are under chronic stress. These networks don't know how to stop on their own and continually send out messages to release hormones that soon become poisonous to the brain.
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